If you’re feeling lost, overwhelmed, or unsure where to begin, booking a free initial consultation is a gentle first step.

 

This session is a chance for us to connect and explore how therapy could support you in healing from the pain of a narcissistic or toxic relationship. Whether you’re navigating feelings of self-doubt, emotional confusion, or the lasting impact of manipulation, this is your space to be heard and understood. Together, we can begin to map out a path toward rebuilding your confidence, reclaiming your identity, and finding the peace you deserve. Booking your consultation is simple, and there’s no pressure—just an opportunity to take that important first step toward change.